Carolyn Jones is a Professional Health & Life Coach specializing in holistic autoimmune dis-ease management. She is certified in both Health and Life Coaching through the ICF accredited program at Health Coach Institute.
In addition, she has a background in food and nutrition with a BS in Dietetics and an AAS in Culinary Arts. It is her goal to help autoimmune warriors discover how to live life without limits! The insight of a coach who has been through it before makes a world of difference.
She loves to share simple-to-implement, tasty recipes and even give cooking demonstrations from time to time. She has extensive knowledge on healing the gut and the AutoImmune Protocol (AIP) Diet. In addition to her love affair with food that makes her feel good, this driven, Type-A gal has had to learn to make relaxation a priority and is now obsessed with hiking and always makes time for nature and the outdoors.
When she’s not working with clients, you can find Carolyn walking her cat, reading, hanging out with her family, and of course hiking and adventuring outdoors (ideally in the woods or at the beach).